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Lydia

Polar Plunge Ice Baths

Lydia

Sound healing for attuning the subtle body

Ice Baths for Good Health

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ABOUT
Lydia

Ice Bath has a big role in hydration and breathing.  

Benefits:

boosting your immune system

improving concentration

improving your mental well-being

increasing willpower

increasing your energy

managing some fibromyalgia symptoms

relieving some symptoms of depression

relieving stress

improving sleep

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rejuvenate your body
Healing Tools

Rejuvenate through Cold water Plunge

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Experience Lydia

Polar Baths Ice Plunge

Workshops & Sessions

Ice Plunge

introductory session
$33

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Quantum Vortex Private Session

90 min session
$222

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